PUC Chronicle

Health & Fitness Corner

Abstract:
Winter weather has officially reared its head, bringing frosty mornings and chilly afternoon breezes. This weather brings the good: curling up with a good book by a fire; and the bad: stuffy noses, coughing and sneezing.

The best way to fight off the impending doom of sickness is to catch it before it starts by building up your immune system....

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